The Hormone Reset Handbook: Your 21-Day Gut & Estrobolome Protocol

The Hormone Reset Handbook: Your 21-Day Gut & Estrobolome Protocol

STOP WISHING. START HEALING. RECLAIM YOUR MIDLIFE VITALITY.

Are you in perimenopause or menopause and constantly battling stubborn weight gain, unexplained fatigue, mood swings, and bloating that just won't quit? You've tried diets, supplements, and exercise, but nothing seems to touch that persistent hormonal chaos.

It’s not your age—it’s your gut.

Your body is going through a massive hormonal shift, but few people talk about the vital link between your hormones and a specific set of gut bacteria called the Estrobolome. When the Estrobolome is out of balance, it throws your estrogen levels into disarray, sabotaging your mood, sleep, and metabolism.

The Hormone Reset Handbook is your simple, science-backed 21-day plan to fix this core imbalance and finally feel like yourself again.

Inside This 21-Day Protocol, You Will Discover:

This is a step-by-step guide designed to deliver real, noticeable change in just three weeks.

• The Estrobolome Explained: Understand the specific gut bacteria that controls estrogen metabolism and how to feed the right ones (no complex science degree required).
• The 21-Day Food Framework: A clear, easy-to-follow meal plan that removes the inflammatory triggers that are currently wrecking your gut lining and hormonal balance.
• Hormone-Boosting Recipes: Delicious, nutrient-dense recipes that support liver detox, optimize thyroid function, and promote balanced progesterone and estrogen.
• Targeted Supplement Guide: The exact vitamins, minerals, and compounds you need to seal a "leaky gut" and dramatically improve your estrobolome health.
• Beyond the Plate: Simple daily rituals (sleep, stress, movement) proven to lower cortisol and stop the stress cycle that feeds gut imbalance.

What This eBook Solves:

In 21 days, you will be taking action to resolve the most common and frustrating symptoms of hormonal imbalance. Look forward to these transformations:

• If you are struggling with Stubborn Belly Fat/Weight Gain, you will achieve a Balanced metabolism and easier fat loss.
• If you are struggling with Bloating, Gas, and Irregular Digestion, you will achieve A calm, predictable, and healthy gut.
• If you are struggling with Energy Crashes and Chronic Fatigue, you will achieve Stable, natural energy that lasts all day.
• If you are struggling with Unpredictable Mood Swings & Brain Fog, you will achieve Clearer focus, stable mood, and better sleep.
• If you are struggling with Worsening Menopausal Symptoms, you will establish A stronger foundation to manage hot flashes and night sweats.

From the Bestselling Creator of Inner Living

This is not a temporary detox or a fad diet—it is a foundation for lasting hormone harmony. If you’re ready to move past the frustration of midlife changes and step into vibrant, balanced health, your 21-day journey starts now.

Click "I Want This!" to instantly download your copy.